Showing posts with label heartsick. Show all posts
Showing posts with label heartsick. Show all posts

Thursday, February 20, 2014

He Walked Away: How To Overcome Heartache

                                                                                               Previously Written and posted April 2013





I kept waiting night after night for his truck to pull into the driveway. I slept in his t-shirt just to keep his scent near me. My days were blurred in a thick foggy haze. I barely slept, I barely ate, I lost the desire to live. I was truly heartsick. I can still remember my teenage son's voice saying, "Mama...don't you think it's time you slept upstairs in your bed again?" I felt so lost. I told myself he would come back; that somehow his truck had broken down and that he wasn't able to call. I tried to reason with my heart that he wasn't really gone; that he would be back. I was completely heartsick. I never really fully understood what the words meant when someone said their heart was broken. Oh, the sure pain of it -now...so surreal. I don't take those words for granted anymore. I have learned to pray, comfort, listen and hold someone's hand when they say those words. I am so eternally grateful for Poppa God walking me through that difficult time in my life. He truly healed that shattered broken heart, and then He gave me a purpose -even a rare beauty out of what was meant to destroy me. It's been several years now and those memories have faded, but I have not forgotten. What should you do when your heart is broken? Here are some things that helped me through that painful season:

* If someone has left you, don't beg and plead for them to stay or come back. The best advice my grandmother gave me was: "If a man wants to walk, let him walk."  Begging, pleading, crying, manipulating, or pining for them to stay will only prolong your pain and suffering and that of your children. If someone wants to stay they will do it out of their own free will. You can't force someone to love you or to be faithful to you. Love is a choice, so let them choose. I know it hurts. I know you can't imagine your life without them, but you have to let them decide on their own.

* Decide and determine in your heart that you will hold onto God no matter what. It's not His fault that a human you loved disappointed you. Cling to His promise that He will never leave you or forsake you. Cry out to Him. Pray. Choose to read His word, stay in church. Even if you feel like your world is falling apart remember that you are in the palm of His hand and He will carry you. He is closer than a brother and a friend at all times. Let Him hold you and comfort you. He can handle your pain and your tears. Life may not make sense right now but life will get better again. Weeping may endure for a night, but joy will come in the morning.

* Reach out to someone you can trust; a prayer partner, a best friend, a pastor or mentor. Let them know what's going on. A true friend will care and be there for you during difficult times. Don't allow the lies of the enemy to tell you that you have to go through this alone. You need help during this time and it's okay to admit that. Ask others to pray for your strength, peace of mind, healing in your heart to take place.

* Remember to take care of your body. When you go through heartache your overwhelming feelings invade you and you may forget to eat. Your appetite may be completely gone. Choose to at least eat some protein and drink water daily to keep yourself  hydrated.

* Choose to live life. You probably want to stay in bed all day and do absolutely nothing. Force yourself to get up and get out of the house. Go for walks, see a movie with a friend, grab coffee and read the Word. I know it feels like your life is void and empty, but whatever you do, do not stop living. If you were happy before this person came into your life, you can be happy again without them. It will just take time.

* In the moments when you are completely overwhelmed by the grief and surges of feelings, have a friend you can call or text so they can pray for you. Sometimes the pain in your heart will feel like a sneaker tidal wave. You may feel completely like your drowning, but imagine yourself holding onto God's hand. He is right beside you and He will not let you be consumed. He is your anchor during the storm. Allow yourself to feel the pain and remind yourself that these feelings are temporary and they will pass. Breathe.

* Take time to reflect. You can't do a thing about the person who broke your heart, but you can reflect and think about what you could do differently. Listen to God's voice and be honest with yourself. It's a healthy approach to admit your mistakes and to glean wisdom from them. Ask God to show you what was unhealthy about the relationship. The truth sets us free. Don't beat yourself up though and do not condemn yourself. Don't blame yourself for everything either. It takes two people to have a relationship. Everyone has something they can do better and things to work on.

* Determine in your heart that you will forgive the person who hurt you. It doesn't mean you don't feel the pain anymore. It doesn't mean you are letting them off the hook -it means letting God deal with them. It means that you choose to walk in God's love. He can deal with people's hearts better than we can ourselves. I know it hurts. I know you're angry. I know you feel betrayed. It's okay to feel these feelings, but make the decision to forgive them. Ask God to help you in this. God can handle your feelings. Forgiveness is not a feeling but a decision.

* Do not choose to date or get involved in another romantic relationship until a lengthy time has passed. It's the worst mistake you can make. To start dating while your heart is broken is like walking around with a broken foot on novocaine. When the numbness wears off you will hurt even more. The damage will be greater. A second heartache is worse than first. Trust me -I know. Just because you feel better does not mean you are completely healed and ready for a relationship. Healing of a broken heart takes time. It's a process. God is a gentlemen and He heals our hearts one layer at a time, like an onion. Do yourself and the other person a favor -guard your heart. Get healthy first.

* Do special things for you. You are worth it. Go for walks, exercise, get a pedicure. Pamper yourself. Pamper a girlfriend. Do something kind for a neighbor. Do things that are stress relieving. Comfort yourself by surrounding yourself with good people and good atmosphere. Buy candles. Try a new hobby. Join a choir. Do it for you.

* Remember that tears are part of the process. It doesn't mean you are going backwards. A memory, a song or a smell might trigger feelings of the person who left you. Allow yourself to feel the pain and then move forward. Tears are cleansing, they're part of how God designed us to heal. He cares about you and the tears that fall on your pillow at night. So much that He actually records them in heaven.

* Avoid seeking comfort from places and things that will only temporarily numb your pain. Stay away from alcohol, drugs, sex outside of marriage, online dating services, or people who are a bad influence. All these things may feel good for a while, but your life will end up in destruction. Seek comfort from Jesus, His word, your friends, church, etc. Anything that is good, pure, lovely -think on those things.

* Know and remember that your pain and broken relationship are not your identity. You are lovable. You are a child of God. Nothing you can do can separate you from His unfailing love for you. He loves you right where you're at. Your mess is not who you are. Just because someone stopped loving you does not mean that you are unlovable. That is a huge lie of the enemy to try to destroy your confidence and self esteem.

Praying for you, Dear one. God is with you in this season. Love will bloom again on the branches of your heart. Written by Jenny Williams, Ruby Wives. Copyright 2013. All rights reserved. Please feel free to share for encouragement purposes. All scriptures are taken from the  NIV Bible Version.
Psalm 147:3
He heals the brokenhearted and binds up their wounds.

 Hebrews 13:5
Never will I leave you; never will I forsake you.”

Psalm 51:17
My sacrifice, O God, is a broken spirit; a broken and contrite heart you, God, will not despise.

Tuesday, January 14, 2014

Love Story (As Featured in Virtue Magazine Feb/Mar 2014 Edition)









My love story is different than some...One day, the true love of my life walked out the door for the last time. It was one of the most painful and devastating times imaginable, but I knew I had to keep going, and it was only by the grace of God that I did. I started Ruby Wives Ministry, and it was growing by leaps and bounds. I had no idea that during my own heart shattering crisis, God would make something good come out of my ashes. My humbled and naive idea of helping other hurting women who were silently struggling in their marriages while dealing with separation or divorce, would turn into something bigger than I could ever plan. It was really stepping out onto the water for me, because I didn't even know how to make a Facebook page at the time. I was crying in a crumpled heap on my pile of laundry when I heard His almost audible voice whisper to my heart: "I want you to take these women with you on this journey."

Two and a half years later, thousands of women and even men have become faithful readers of our pages that offer simple prayers, wisdom, and encouragement for spouses. God allowed my brokenness and reflection of the mistakes I made as a wife to become wisdom gems to share with others. Through transparently shared struggles about my own journey of healing, our readers responded openly and thanked me because they could relate. My tears became their comfort, because they felt they were not alone. My surrendered weakness to God became my new-found strength as well as theirs, because they were dealing with similar circumstances. Then came the newly wed brides, the happily married wives...women of different circumstances and statuses, broken or abandoned...they all became fans. I realized that as I was learning and gleaning wisdom and sharing it with wives, a positive growth and change was happening. It was contagious. Praise God! It was all His beautiful plan unfolding before me. Letters poured in from around the world with reports of marriages being restored and women being encouraged. My heart has been so overabundantly blessed, and even though things haven't turned out the way I thought they would, or the way I wanted them to, God revealed to me that He has always had a plan, and that He knew what was best for me. He built a full time ministry out of my broken mess and ashes, and He built a new dream in me. Beauty had come.

One thing I have learned through this beautiful, crazy and amazing journey, is that we all have one thing in common: a broken heart is a broken heart. Pain is pain. Marriage troubles are the same everywhere, no matter who you are or where you are from. The internet is a way to reach women in all parts of the world. Barriers are broken by it. I have had countless pastors' wives who were hurting in silence because their spouse was having an affair, struggling with addictions, etc., write to me for advice and prayers. They felt safe reaching out for help online.

Through this process, I finally came to a certain place of healing and surrender in my heart, I saw that God had an even bigger plan, and that I was not to look backward anymore. I found that my love story isn't over, it's being rediscovered and revised by the One who created love in the first place. Thus, A Modern Day Ruth was born. God revealed that the "Ruth" of this generation is primarily the woman who has been abandoned, divorced because of circumstances beyond her control, or has experienced abuse and neglect. The Modern Day Ruth is a woman who has experienced a devastation or even spiritual and emotional "death." Her husband has died to her and the family, and has walked away.

We live in a society where if it isn't easy or if it needs fixing, we will just go get a "new one" and people end up discarded as if they're replaceable things. It's so sad. Our world would be a happier and better place if people valued and honored marriages and families. What's worse is that the very place where women like us should find refuge comfort and support -the church- often judges, condemns, and turns its head away from these women. Many times I, myself, have felt that the Christian family I thought would be there for me, looked at me like I was the woman with the scarlet letter, as though I was someone who slept around. I was surprised to find that this is the perception some people have of single moms. That was definitely not the case for me, and even if it was, what would Jesus do? He never condemned the woman at the well, nor did he throw a stone at the woman who supposedly was caught in the act of adultery. I see the story of the woman at the well as tragic. She must have had her heart severely broken several times. She must have been abandoned, rejected, lied to, used, and promised false forevers... I often wish I could go back in time and hug that woman in the Bible and tell her I love her and that she's going to be alright, but Jesus did it for me.

Now, as I walk this role of A Modern Day Ruth and as a leader of women, I continue to reach out to as many as possible, to remind each one that her love story doesn't just end in heartache and tears, and that her life isn't going to be just struggle and pain. I know she faces tear-stained pillow nights and wrestles with ongoing loneliness. She wakes up to difficult days of surviving while trying to take care of her children...the family her husband left behind. Though Ruth was a widow, she ended up having her season of heartache turn to a lifetime of joy, and the promise of a lasting legacy. I am many times reminded of the words that are engraved upon my heart, and I have clung to them often: Jeremiah 29:11 "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future."

Everyone has a love story. Sometimes that love story doesn't turn out the way you wish it would have. Maybe you're fighting for your love story right now to continue -fighting to keep your marriage alive, or your fairy tale dream may already have been shattered or ended in disappointment. Mine is that God took my messed up, abandoned, and broken heart and held me. He cradled me in the midst of my sheer agony and emotional turmoil. He didn't save my marriage, but He saved me. He gave me purpose and He took each piece of my heart and mended me, making me stronger and better than before. I have come to know that in Him I do have my happy ever after, and my love story with Him is still beautifully unfolding. Written by Jenny Williams Copyright 2014

Friday, October 25, 2013

Love Message For You


I love what I do. I love and value our readers as family members. You are my sisters and brothers. God gave me a passion to help heal and empower women by sharing the wisdom I learned from my own personal mistakes. Through my own journey of overcoming abandonment and heartaches, and to remind them of what their value is as daughters of the Most High God. You are worth more than all the diamonds and rubies in the entire world...Don't ever doubt it. That even with brokenness and ashes, your story does not end. Your life is not over, but just begun. You have a future and a hope! You have a destiny still to fulfill. God's love for you does not waiver one bit. His love is everlasting and His beautiful Grace is sufficient for you. Don't ever let the enemy convince you that because someone doesn't love you or that you aren't lovable anymore. That's a lie. That person just did not see or appreciate the value of who you truly are, but someday someone will. Hold onto God's promises- they are for you. <3 Love, Jenny~ A Modern Day Ruth  Copyright 2013.

Monday, October 21, 2013

I'm Here For You


My heart hurts today. It aches for those who are walking through a season of brokenheartedness. I know that pain is so surreal. I lived it. I breathed it. I cried those thousands of tears. I know the depth of betrayal and being traded for another lover. I know how it feels to give 110 percent to the one you loved and valued, only to feel unloved and unappreciated. I know the nights of crying out to God praying for your loved one to come home. I know that moment you trust them once more and they fail you again. I know the fears. I know the days of not being able to eat because your heart is so sick and distraught. I know the emotional waves that come crashing down, and you wonder if you can survive them. I know the aching need to remove the anguish and finding out there is nothing to numb it away. I know the sleepless nights when you analyze everything you did or didn't do right -wondering what it was that made that person walk out the door, and why they won't love you the way they said that they did.
I know all of these things. I just want you to know, dear one, it will get better. I know it feels like your world has been ripped out from under you, and that it feels like everything is over, but even in the midst of great brokenness, there is still a plan. I know you can't possibly see it right now because you are so engulfed in your pain and disappointment, but someday you will. In my heart I kneel beside you and I hold your hand. I am praying for you. May the God of all comfort surround you with His sweet peace. May His presence be so real to you in this dark time. May you find Him ever so close to you. He knows the pain of betrayal and brokenness. He knows what rejection feels like, and He is with you. He is crying with you. He loves you and He will never forsake you. Cling to the faith that you know. Rest your head upon His chest. Hear His beating heart for yours. God is for you and not against you. You will get to the other side, beloved. You will. ~ Love, Jenny from Ruby Wives and A Modern Day Ruth Copyright 2013